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Tag
hspu
CrossFit 2.21.14
February 20, 2014
Siteplicity
CrossFit
,
Uncategorized
bench press
,
chest to bar
,
hspu
,
kettlebell swing
0
WOD 20 min AMRAP 5 HSPU 7 Chest-to-bar pull-ups 9 Close-grip bench press (135/75#) 11 Kettlebell swings
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