Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.16.14

15
May

LeanFit 5.16.14

METCON

15 min AMRAP
5 Pull-ups
10 Kettlebell Press (2×35/18#)
15 Squats
20 Step-ups (24/20″)

Rest 3 min

3 rounds of:

400m Run

2 min Rest