Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 9.9.16

9
Sep

LeanFit 9.9.16

METCON

For time:

1000m Row
25 Dumbbell Hang clean and jerk
100′ Bear crawl
25 Ring rows
1000m Airdyne