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How to Join
Locations
- CrossFit Panther City
  - About
  - Schedule
  - Programs
- CrossFit Panther City @ West 7th
  - About
  - Schedule
  - Programs
Programs
Contact

LeanFit 9.9.14

9

Sep

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/

LeanFit, Uncategorized

LeanFit 9.9.14

METCON

800m Run

Rest 3 min

1000m Row

Rest 3 min

40 Burpees

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CrossFit 9.9.14

CrossFit 9.10.14

CrossFit Panther City
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