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LeanFit 9.29.15

28
Sep

LeanFit 9.29.15

METCON

For time:

100 Sit-ups
90 Double unders (225 Singles)
80 Walking lunges
70 Russian Twist (20/14#)
60 Push-ups
50 Kettlebell swings (44/26#)
40 Pull-ups
30 Box jumps (24/20″)
20 Toes to bar
10 Burpees