Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 9.25.15

24
Sep

LeanFit 9.25.15

METCON

12 min AMRAP
5 Burpees
10 Kb swings (44/26#)
25 Double unders
Rest 3 min
12 min AMRAP
7 Box jumps (24/20″)
5 Pull-ups
150m Run