Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 9.23.14

22
Sep

LeanFit 9.23.14

METCON

5 Rounds for time:
9 Step-ups with Kbs (35/26#x2)
12 Kb Swing (35/26#)
15 Sit-ups
18 Double unders (54 Singles)