22 Sep /0 Comments/LeanFit, Uncategorized LeanFit 9.22.16 METCON 5 min AMRAP 5 Power Clean (75/55#) 5 Thrusters Rest 5 min 10 min AMRAP 9 Deadlift (135/95#) 1 Round of “Cindy” Rest 5 min 7 min AMRAP 7 Lateral burpee over bar 7 Hang Power Snatch (55/35#)