Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 9.22.15

22
Sep

LeanFit 9.22.15

METCON

3 Rounds:
750m Row
12 Deadlift (135/85#)
20 Wallballs (20/14#)

Followed by Core and Balance work