METCON

15 Min AMRAP:
3:00 Airdyne
1:00 Sit-ups
1:00 Push-ups
3:00 Airdyne
1:00 Wallballs
1:00 Ring rows
3:00 Airdyne
1:00 Kettlebell swings
1:00 Burpees
Record total reps (Airdyne cals+ movements)