Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 9.12.14

11
Sep

LeanFit 9.12.14

METCON

12 min AMRAP

9 Deadlift

7 Hang Clean

5 Push-press

3 Burpee over bar

Rest 3 min

5 Rounds for time:

15 Sit-ups

25 Squats