METCON
For time:
21-15-9
Thrusters (65/45#)
Pull-ups
3 min Rest, then:
2 Rounds of:
25 Wall balls (20/14#)
800m Run
Call us: 682-233-3109
METCON
For time:
21-15-9
Thrusters (65/45#)
Pull-ups
3 min Rest, then:
2 Rounds of:
25 Wall balls (20/14#)
800m Run