METCON
For time:
10 Pull-ups
20 Sit-ups
30 Double unders
40 Thrusters (75/55#)
30 Double unders
20 Sit-ups
10 Pull-ups
Call us: 682-233-3109
METCON
For time:
10 Pull-ups
20 Sit-ups
30 Double unders
40 Thrusters (75/55#)
30 Double unders
20 Sit-ups
10 Pull-ups