Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 8.3.15

2
Aug

LeanFit 8.3.15

METCON

5 Rounds:
400m Run
15 Kettlebell swings (53/35#)
Max set of wallballs (20/14#)
Rest 2 minutes between rounds
Record reps of wallballs for score