Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 8.25.15

25
Aug

LeanFit 8.25.15

METCON

6 min AMRAP
15 Kettlebell swings (35/26#)
20 Sit-ups
Rest 3 minutes

6 min AMRAP
15 Wallballs (20/14#)
30 Double unders (60 singles)
Rest 3 minutes

3 Rounds for time:
400m Run
15 Pull-ups