Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 8.22.16

22
Aug

LeanFit 8.22.16

METCON

“Death by” Row:
Begin with 100 meters, +10 meters every minute until failure to complete distance within the minute.

GYMNASTICS

Dips cycle progression work