Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 8.21.15

20
Aug

LeanFit 8.21.15

METCON

30 Box jumps (24/20″)
30 Lunge steps
15 Pull-ups
30 Wallballs (20/14#)
30 Lunge steps
15 Pull-ups
30 V-ups
30 Lunge steps
15 Pull-ups