LeanFit 8.20.15

METCON

200m Run
10 Burpees
10 Calorie Row
400m Run
20 Burpees
20 Calorie Row
600m Run
30 Burpees
30 Calorie Row
400m Run
20 Burpees
20 Calorie Row
200m Run
10 Burpees
10 Calorie Row