18 Aug /0 Comments/LeanFit, Uncategorized LeanFit 8.19.15 METCON 8 min AMRAP 10 Kettlebell swings (53/35#) 10 Box jumps (24/20″) Rest 3 minutes 8 min AMRAP 6 Toes to bar 9 Wall balls (20/14#) 12 Lunge steps