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LeanFit 8.19.15

18
Aug

LeanFit 8.19.15

METCON

8 min AMRAP
10 Kettlebell swings (53/35#)
10 Box jumps (24/20″)
Rest 3 minutes

8 min AMRAP
6 Toes to bar
9 Wall balls (20/14#)
12 Lunge steps