Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 8.12.16

12
Aug

LeanFit 8.12.16

GYMNASTICS

Pull-up and dip cycle work

METCON

4 Rounds:
14 Push-ups
21 Medball Sit-ups
28 Air squats