Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 8.11.15

11
Aug

LeanFit 8.11.15

METCON

16 min AMRAP
10 Ring rows
15 Medball cleans (20/14#)
20 Lunge steps w/ dual KBs (35/26#)
25 Double unders (50 singles)