Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 7.31.14

30
Jul

LeanFit 7.31.14

METCON

For time:

21-18-15-9-6-3
Sumo Deadlift High-pull (65/35#)
Hand Release Push-ups
Step ups (24/20″)
Double unders (3/1 singles)