28 Jul /0 Comments/LeanFit, Uncategorized LeanFit 7.28.16 METCON 7 min AMRAP 14 Push press 14 Box jumps Rest 3 min 7 min AMRAP 14 Kettlebell swings 28 Lunge steps w/ KB in Goblet hold Rest 3 min 7 min AMRAP 14 Burpees 14 Wallballs