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LeanFit 7.28.16

28
Jul

LeanFit 7.28.16

METCON

7 min AMRAP
14 Push press
14 Box jumps
Rest 3 min

7 min AMRAP
14 Kettlebell swings
28 Lunge steps w/ KB in Goblet hold
Rest 3 min

7 min AMRAP
14 Burpees
14 Wallballs