Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 7.28.14

28
Jul

LeanFit 7.28.14

METCON

5 Rounds for total Reps:

1 min Push-ups

1 min Back extension

1 min Sit-ups

1 min Step ups (24/20″)

1 min Jump rope

Rest 1 min