Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 7.27.15

26
Jul

LeanFit 7.27.15

METCON
For time:
1 mile run
Rest 5 min
For time:
4 Rounds:
15 Kettlebell swings (53/35#)
12 Box jumps (24/20″)
9 Thrusters (95/65#)