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LeanFit 7.22.16

22
Jul

LeanFit 7.22.16

METCON

For time:

800m Assault bike
25 Power cleans (light)
35 Medball Lunge steps
1200m Assault bike
20 Power clean
30 MB lunge steps
1600m Assault bike
15 Power cleans
25 MB Lunge steps