Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 7.20.15

19
Jul

LeanFit 7.20.15

METCON

3 rounds-
5 min AMRAP
50 Single unders
25 Russian Kb Swings (53/35#)
15 Jumping Pull-ups
Rest 2 minutes
Each round scored separately