Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 7.15.14

14
Jul

LeanFit 7.15.14

METCON

20 min EMOM
Even- 10 Kb Swing (53/35#)+ 5 Burpees
Odd- 30 Double unders+ 5 Box jump (24/20″)