Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 7.14.14

13
Jul

LeanFit 7.14.14

METCON

10 min AMRAP
5 Pull-ups
10 Push-ups
15 Squats
20 Sit-ups

Rest 2 min

3 rounds for time:
500m Row
400m Run