METCON
For time:
7 Rounds, as fast as possible:
250m Row
7 Burpee box jump (24/20″)
20 Double unders
Rest 2 min
Call us: 682-233-3109
METCON
For time:
7 Rounds, as fast as possible:
250m Row
7 Burpee box jump (24/20″)
20 Double unders
Rest 2 min