2 Jun /0 Comments/LeanFit, Uncategorized LeanFit 6.3.14 METCON 400m Run 500m Row 20 Push press (65/45#) 20 Sit-ups 20 Wallballs (20/14#) 25 Burpees 20 Wallballs 20 Sit-ups 20 Push press 500m Row 400m Run