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LeanFit 6.3.14

2
Jun

LeanFit 6.3.14

METCON

400m Run
500m Row
20 Push press (65/45#)
20 Sit-ups
20 Wallballs (20/14#)
25 Burpees
20 Wallballs
20 Sit-ups
20 Push press
500m Row
400m Run