Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 6.23.14

22
Jun

LeanFit 6.23.14

METCON

20 min EMOM
4 Thrusters (65/45#)
2 Box Jumps (24/20″)
1 Pull-up

*Scaled pull-up= Jumping pull-up