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LeanFit 6.19.14

19
Jun

LeanFit 6.19.14

METCON

5 rounds:
10 Shoulder press (65/45#)
5 Deadlift (155/95#)
30 Double unders (3/1 singles)
10 Toe-to-bar
10 Box jump (24/20″)
Rest 2 min