17 Jun /0 Comments/LeanFit, Uncategorized LeanFit 6.18.15 METCON 4 Rounds, for QUALITY reps: :45 sec Medball Cleans (20/14#) :15 sec Rest :45 sec Box Jumps (24/20″) :15 sec Rest :45 sec Wall-walks :15 sec Rest :45 sec V-ups 1:15 REST 20:00 running clock