Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 6.18.14

18
Jun

LeanFit 6.18.14

METCON

15 min EMOM
20 Double unders (2/1 singles)
3 Burpees
Rest 2 min
15 min EMOM
3 Pull-ups
100m Sprint (1 down and back)