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LeanFit 6.1.15

31
May

LeanFit 6.1.15

METCON
5 Rounds, each round for reps:
1 min Row (cal)
Rest :30 sec
1 min Burpees
Rest :30 sec
1 min V-ups
Rest :30 sec
1 min Lunge steps w/ medball (20/14#)
Rest :30 sec