Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.7.14

6
May

LeanFit 5.7.14

METCON

For time:

20 Burpees
30 Kettlebell Swings (53/35#)
40 Step-ups (24/20″)
1000m Row
40 Step-ups
30 Kettlebell Swings
20 Burpees