Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.30.14

29
May

LeanFit 5.30.14

METCON

For time:

15 Front Squats (75/45#)
400m Run
15 Back Squat
400m Run
15 Back rack Step-ups (24/20″)
15 Front Squat
400m Run
30 Air Squats
400m Run