Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.29.15

29
May

LeanFit 5.29.15

METCON
8 min AMRAP
15 Russian swings (53/35#)
10 V-ups
5 Goblet Squat (kb)
Rest 5 min

5 Rounds for time:
300m Row
12 Burpees over rower