Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.26.16

26
May

LeanFit 5.26.16

STRENGTH

Push Press 3 x 10, 1 set every 2 minutes

METCON

14 min AMRAP
7 Dumbbell Shoulder press/arm
7 Dumbbell snatch/arm
21 Sit-ups
200m Run