Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFIt 5.23.16

22
May

LeanFIt 5.23.16

METCON

30 min EMOM
a) 10-15 Calorie Row
b) 10-20 Push-ups
c) 30 Lunge steps, w/ medball if wanting challenge