Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.22.15

22
May

LeanFit 5.22.15

METCON
5 Rounds, for time:
10 Weighted Step-ups (45/25# plate)
30/30m Waiters walk (plate, R/L)
15 Kb Goblet squat (53/35#)
Rest 2 min