Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.2.14

1
May

LeanFit 5.2.14

METCON

40 Pull-ups

50 Wallballs (14/10#)

60 Double Unders (3/1 singles)

70 Kettlebell Swings (35/26#)

80 Sit-ups

* Every time you break up a movement set you must stop and complete 2 burpees