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LeanFit 5.15.15

14
May

LeanFit 5.15.15

METCON
CrossFit Open 11.1

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

Core work:
TABATA
1) Sit-ups
2) Flutter kicks
3) Russian swings