Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 5.13.14

12
May

LeanFit 5.13.14

METCON

60 Cal Row
50 Walking Lunge steps
40 KB Swings (35/26#)
30 Pull-ups
20 Box Jumps (24/20″)
10 Turkish Get-ups (35/26#)