Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 4.29.16

28
Apr

LeanFit 4.29.16

Weightlifting

Deadlift, 3 x 10, 1 set every 2 minutes

METCON

“Nancy”

5 Rounds:

400m Run

15 Overhead (95/65#)