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LeanFit 4.24.15

24
Apr

LeanFit 4.24.15

METCON

For Time:
30 Box jumps, 24″
30 Jumping pull-ups
30 Kettlebell swings, 1 pood
30 steps Walking Lunge
30 Knees to elbows
30 Push press, 45#
30 Back extensions
30 Wall ball shots, 20#
30 Burpees
30 Double unders