Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 4.11.16

11
Apr

LeanFit 4.11.16

METCON

36 min EMOM
a) :30 sec Row (calories)
b) 12 Burpees
c) 10 Box jump overs
d) 8 Clean and jerk