Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 3.6.14

5
Mar

LeanFit 3.6.14

WOD

For time:

400m Run
300 Jump rope
50 Russian twist
40 Jumping jack
30 Goblet squat (35/26#)
20 Burpees
10 Pull-ups
20 Burpees
30 Goblet squat
40 Jumping jack
50 Russian twist
300 Jump rope
400m Run

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