Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 3.17.14

16
Mar

LeanFit 3.17.14

Metcon

20 min EMOM, 5 stations:
1) 12 Thrusters (65/45#)
2) 20 Sit-ups
3) 12 Hang Power Cleans (65/45#)
4) 8 Burpees
5) 75 Jump Rope Singles

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